• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Science of Tapping

Your Online Resource Hub for Tapping Science

  • Home
  • Articles
  • Research
  • Directory
  • News
  • Resources
  • Contact

Alina Frank

The Science Behind Energy Psychology: Quick Facts

September 28, 2020

Source Over 200 review articles, research studies and meta-analyses have been published in professional, peer-reviewed journals. This includes: 65 randomized controlled trials 50 clinical outcome studies (All except one of the above 115 studies document EP effectiveness) 5 meta-analyses 4 systematic reviews of EP modalities 9 comparative reviews (EP & other therapies) (All reviews document… Read More »

Filed Under: Research

EFT Tapping

March 26, 2020

Originally published on Healthline What is EFT tapping? Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. People who use this technique believe tapping the body can create a balance in your energy system and treat pain. According to its developer,… Read More »

Filed Under: Articles

Why We Panic Buy and What We Should Do Instead

March 26, 2020

How mass panic buying does more harm than good in times of crisis. Originally published on Psychology Today Mar 23, 2020 In London last week, a 56-year-old man was mugged for his toilet paper. In Canada, a couple has been buying thousands of dollars worth of antibacterial wipes from Costco to resell them for four… Read More »

Filed Under: Articles

Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health

March 15, 2020

Citation: Bach, D., Groesbeck, G., Stapleton, P., Sims, R., Blickheuser, K., & Church, D. (2019). Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health. Journal of evidence-based integrative medicine, 24, 2515690X18823691. https://doi.org/10.1177/2515690X18823691 Study Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/ | Download PDF Abstract: Emotional Freedom Technique (EFT) is an evidence-based self-help therapeutic method and over 100 studies… Read More »

Filed Under: Research

Comparison of the Effectiveness of Two Modalities of Group Delivery of Emotional Freedom Technique (EFT) Intervention for Food Cravings: Online versus In-Person

March 2, 2020

Citation: Stapleton, P. and Stewart, M. (2020) Comparison of the Effectiveness of Two Modalities of Group Delivery of Emotional Freedom Technique (EFT) Intervention for Food Cravings: Online versus In-Person. Open Journal of Social Sciences, 8, 158-181. doi: 10.4236/jss.2020.82014. Link to full paper: https://www.scirp.org/journal/paperinformation.aspx?paperid=98546 | PDF Abstract: Recent research has demonstrated the effectiveness of Emotional Freedom… Read More »

Filed Under: Research

15 Reasons To Avoid Tapping Scripts

February 21, 2020

With Author’s Permission: Andy Hunt – Original Source If you search for ” EFT / Tapping + ‘your problem’ ” on the Internet it won’t take you long to find some tapping scripts. On the face of it tapping scripts are a bargain. Just find a script that fits ‘your problem’, tap along and ‘your… Read More »

Filed Under: Articles

Online Delivery of Emotional Freedom Techniques in the Treatment of Food Cravings and Weight Management: A Randomised Controlled Trial

December 17, 2019

Citation: Stapleton P, Roos T, Mackintosh G, Sparenburg E, Sabot D, Carter B. Online Delivery of Emotional Freedom Techniques in the Treatment of Food Cravings and Weight Management: A Randomised Controlled Trial. OBM Integrative and Complementary Medicine 2019;4(4):31; doi:10.21926/obm.icm.1904065. Open Access Journal Full Paper: https://www.lidsen.com/journals/icm/icm-04-04-065 Abstract: Background: The combination of dietary restraint and physical exercise… Read More »

Filed Under: Research

Online Delivery of Emotional Freedom Techniques for Food Cravings and Weight Management: 2-Year Follow-Up

December 2, 2019

Citation: Online Delivery of Emotional Freedom Techniques for Food Cravings and Weight Management: 2-Year Follow-Up Stapleton, P., Lilley-Hale, E., Mackintosh, G., and Sparenburg, E., J Altern Complement Med. 2019 Nov 25. doi: 10.1089/acm.2019.0309 Full PDF of paper available with free 30 day access at http://bit.ly/37G22gT Abstract Background: Growing obesity rates are a problem worldwide. Several… Read More »

Filed Under: Research

Medical News Today – A Guide to EFT Tapping

October 9, 2019

September 2019 | Read news

Filed Under: Tapping in the News

High-Performance Mindfulness: Energy Psychology – The NBA’s Best Kept Secret

August 22, 2019

August 2019 | Read news

Filed Under: Tapping in the News

Psych Central; Can The Emotional Freedom Techniques Help My Anxiety?

June 13, 2019

June 2019 | Read news

Filed Under: Tapping in the News

Emotional freedom techniques and breathing awareness to reduce childbirth fear: A randomized controlled study

June 13, 2019

Citation: Vural P.I., Aslan, E., Emotional freedom techniques and breathing awareness to reduce childbirth fear: A randomized controlled study, Complementary Therapies in Clinical Practice, Volume 35, 2019, 224-231, ISSN 1744-3881. Link to original paper and abstract: https://doi.org/10.1016/j.ctcp.2019.02.011 Abstract Background: Emotional freedom techniques (EFT) and breathing awareness (BA) are applicable during labour. The present study aimed… Read More »

Filed Under: Research

How ‘Tapping’ Can Help Relieve Stress

May 3, 2019

Apr. 2019 | View here

Filed Under: Tapping in the News

I Tried EFT Tapping to Help Beat My Sugar Addiction – Here’s What Happened

April 27, 2019

Originally published on NBC News Better April 22, 2019, 4:53 PM ET Dependent on candy to soothe her anxiety, this working mom decided to give this quick, no-cost mindfulness tactic a shot. By Sarah Watts After a long day of writing, when the kids have been fed and bathed, when the dishes are clean and… Read More »

Filed Under: Articles

Do You Have Fear Stuck Under Your Skin? Using EFT for Hives and Symbolic Immune Diseases

March 5, 2019

Originally published at RealitySandwich.com Have you ever developed hives or an immune disease of mysterious cause that seemed to symbolize some issue in your life? My very first Emotional Freedom Technique (EFT) patient in 2002 was a Duke student who came down with a severe case of hives after a car accident. Her car spun… Read More »

Filed Under: Articles

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 9
  • Go to Next Page »

Primary Sidebar

Recent Articles

EFT Tapping

Why We Panic Buy and What We Should Do Instead

15 Reasons To Avoid Tapping Scripts

More Articles

Recent Research

The Science Behind Energy Psychology: Quick Facts

Clinical EFT (Emotional Freedom Techniques) Improves Multiple Physiological Markers of Health

Comparison of the Effectiveness of Two Modalities of Group Delivery of Emotional Freedom Technique (EFT) Intervention for Food Cravings: Online versus In-Person

More Research

Disclaimer | Privacy Policy

© Copyright 2021 The Science of Tapping - Your Online Resource Hub for Tapping Science